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A podcast discussing everything from martial arts, health, fitness, wellbeing, politics and more...
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Thursday Apr 25, 2024
Thursday Apr 25, 2024
Jim Logan is a Second Degree Black Belt in Grandmaster Hee Il Cho’s Tae Kwon Do. He is also seventy years of age and still training three to four times per week. Jim joins the podcast to share his experiences and also talk about the benefits of training for the older generation.
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