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A podcast discussing everything from martial arts, health, fitness, wellbeing, politics and more...
Episodes
Saturday Jul 18, 2020
Saturday Jul 18, 2020
Yoga Instructor, Environmentalist and Animal Welfare Advocate Cynthia Naydani joins the podcast for episode eleven! Cynthia shares her vast experience living and working in a number of countries; teaching diving and yoga. She also discusses her plans for the future and her thoughts on recents events arising from the Black Lives Matter and Pride movements. We hope you enjoy! You can follow Cynthia on Instagram @cynthiajoanneyoga.
Friday Jul 10, 2020
Friday Jul 10, 2020
Episode Ten sees John Clark join the podcast to discuss all things martial arts and Star Wars! John is both a martial artist and a martial arts writer. He was Scottish Correspondent for Martial Arts Illustrated and has also covered the UFC for one of the UK’s largest news outlets. He is also a huge Sci-Fi fan and shares some of that enthusiasm during this episode also.
Saturday Jul 04, 2020
Saturday Jul 04, 2020
We are joined on this episode of the podcast by 9 X World Tae Kwon Do champion Stephen Gell!
Friday Jun 26, 2020
Friday Jun 26, 2020
Gail of Gail.Lively.Coaching joins the podcast to discuss her new life coaching business. She also offers insight into the different areas and methods she is able to offer clients including NLP, mindfulness and more...
Saturday Jun 20, 2020
Saturday Jun 20, 2020
Thai Boxing coach and general good guy, Stevie Nisbet joins the podcast to discuss Thai Boxing, Martial Arts, Covid-19 and Oscar winning Tom Hanks movies...
Sunday Jun 14, 2020
Sunday Jun 14, 2020
Scott Thomson joins the podcast to discuss his struggles with mental health and how martial arts has aided in his ongoing recovery and journey to a more positive place. ‼️ Please be aware that serious themes such as suicide are discussed in this episode ‼️
Friday May 29, 2020
Friday May 29, 2020
Paul Burns joins the podcast to discuss his journey back to martial arts training after suffering a life threatening stroke in 2017.
Saturday May 23, 2020
Saturday May 23, 2020
Personal Trainer Kristeen Pollock joins Karim (over Zoom) for Episode Four! They discuss the current lockdown and how they see things going over the coming weeks! They also touch on how online training is going, meditation and more... You can follow Kristeen on Instagram @kpingfit
Wednesday Apr 22, 2020
Tuesday Apr 14, 2020