Episodes

Saturday Jul 10, 2021
Episode Fifty One - Stevie Nesbit
Saturday Jul 10, 2021
Saturday Jul 10, 2021
Stevie Nesbit has been involved in Muay Thai and Kickboxing for thirty five years. He is the head coach and owner of the Sit Ayuthaya gym based in Hamilton.

Friday Jun 25, 2021
Episode Fifty - Grandmaster Philip Ameris
Friday Jun 25, 2021
Friday Jun 25, 2021
Grandmaster Philip Ameris is a 9th Degree Black Belt in Tae Kwon Do. He is the Technical Director for the Action International Martial Arts Association and the senior student of Grandmaster Hee Il Cho. Grandmaster Ameris runs a full time, state of the art Dojang in Pittsburgh, PA, USA.

Monday Jun 14, 2021
Episode Forty Nine - Guru Billy Brown
Monday Jun 14, 2021
Monday Jun 14, 2021
Billy Brown is a life long martial artist and world renowned expert in JKD, Tae Kwon Do and many other forms of unarmed (and armed) combat. His Progressive Martial Arts Training System is extremely well respected throughout the world. Billy lives and teaches in Florida, USA.

Thursday May 27, 2021
Episode Forty Eight - Stephen Gell
Thursday May 27, 2021
Thursday May 27, 2021
Stephen Gell is a sixth degree black belt in Tae Kwon Do. He is one of the most respected martial artists in Scotland and joins the podcast to discuss a number of martial arts subjects.

Friday May 14, 2021
Episode Forty Seven - Matt Chapman
Friday May 14, 2021
Friday May 14, 2021
Matt Chapman has been involved in the martial arts for over twenty five years. He is a former British MMA Champion and full time school owner. He is now one of the world’s leading online coaches with catalogs of instructional videos available. He also now helps instructors set up their own online platforms. Matt joins the podcast to discuss his career and to pass on some wonderful bits of advice for all martial artists.

Friday Apr 30, 2021
Episode Forty Six - Bob Breen
Friday Apr 30, 2021
Friday Apr 30, 2021
Guru Bob Breen is a master instructor in JKD and Kali, and the creator of 4D Combat. Bob is a British martial arts legend. He joins the podcast to discuss a range of things from JKD and Bruce Lee to Fasting and his ever changing training methods.

Saturday Apr 24, 2021
Episode Forty Five - Mary Cotter
Saturday Apr 24, 2021
Saturday Apr 24, 2021
Mary Cotter is a nutritional therapist and owner of Stellar Health. In episode forty five, Mary joins the podcast to discuss the importance of good gut health and effect it can have on not just our physical health but also our mental health.

Saturday Apr 17, 2021
Episode Forty Four - Chris Dempsey
Saturday Apr 17, 2021
Saturday Apr 17, 2021
Chris Dempsey is a two time NCAA All American Wrestler. He is also a retired mixed martial artist who has competed in both the UFC and Bellator.

Friday Apr 09, 2021
Episode Forty Three - Andy Gillan
Friday Apr 09, 2021
Friday Apr 09, 2021
The Podcast is One Year Old! Andy Gillan is a 3rd Degree Black Belt. He has been studying Tae Kwon Do for over fifteen years and joins the podcast to celebrate our one year anniversary!

Saturday Apr 03, 2021
Episode Forty Two - Gavin Mulholland
Saturday Apr 03, 2021
Saturday Apr 03, 2021
Gavin Mulholland is a 7th Dan Black Belt in Gujo Ryo Karate. He is a martial artist, and author and one of the most respected Karate-ka in the UK.

